A day in the life...

Below is a photo stream of a typical day's training in the UK.  I started at 7:30am in the EIS gym at Bisham.  Followed by second breakfast and then a session on the water.  Post water session I had lunch and then went on the ergo for the final session of the day.  From the photo's I noticed there was quite a few car journeys - thanks to Berry Chiswick BMW for making this all the more comfortable!

Feel free to drop any questions!

BBC physio profile

Here is a link to a BBC video and article on the Judo lead physio Ben Ashworth.  I used to be treated regularly by Ben at the EIS facilities at St Mary's in Twickenham.  A great physio and a good laugh.  This might give you a small insight into the type of work Team GB physio's do on a day-to-day basis and how intergral they are to keeping us training harder and harder each day.